Group Mat Pilates Class is a beginner-friendly small group class of up to 10 participants. We work on releasing, mobilising, and strengthening our bodies through Pre-Pilates and Traditional Pilates mat work in our 60 minutes session. This morning class will make your body feel released and energised and is a great way to start your day. 90cm foam roller, Pilates ball, and Pilates ring are provided. BYO mat and everyone is welcome!